Full Spectrum Doula Services for Litchfield and Fairfield county families
Knowing that someone experienced is there to provide continuous support, both emotionally and physically, can help alleviate anxiety and enhance the overall prenatal, birthing and postpartum experiences.
A detailed description of each of my services can be found below.
Prep For Birth
A complete prenatal prep clinic for expectant moms.
A blend of education and physical movement to help expectant mothers prepare their bodies and minds for labor and delivery.
In this 3 hour class, you will learn techniques to relieve achy lower backs, train your body for labor time, strengthen core and pelvic floor, labor positions to open pelvis at different station levels, birthing positions using ball for support, stretches for pregnancy, and plenty of tips to support you mentally and physically during this beautiful transformation into motherhood!!
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Birth Doula Support
Providing physical, emotional and informational support to you throughout your pregnancy and during labor.
Birth Doula Services include:
- Two pre-natal in-home visits to go over any last minute questions, including a review of your birth plan.
- Recommended: substitute one prenatal visit for 3 hour Prep4Birth class, taught by yours truly :)
- On-call period begins two weeks before your estimated due-date
- I will remain with you throughout your labor and birth and will stay two hours after the birth of your baby.
- One in-home postpartum visit to asses how things are going, answer your questions, offer resources, and re-cap feelings about your birth experience.
Postpartum Doula Services
Easing the Transition of bringing your baby home
As a postpartum doula, I provide support to you and your family during the weeks and months after the birth of your baby. I help parents adjust to their new roles by offering emotional encouragement, assistance with newborn and household care, as well as guidance and resources on infant feeding and recovery.
My goal is to nurture the entire family, build confidence, and create a smooth transition into life with a new baby.
Her calming presence
We'll support you while you welcome your baby to the world!
Book a free consultation today so you can learn how birth doula support can benefit you!
