Birth Doula Services for Litchfield county families
Knowing that someone experienced is there to provide continuous support, both emotionally and physically, can help alleviate anxiety and enhance the overall birthing experience.
Having a baby is hard work
Pregnancy, from conception to the birth of your baby, is full of "firsts" and unknowns. It's a unique journey with diverse challenges and joys. Embracing support and understanding it's okay not to have all the answers is part of the adventure.
Pregnancy is a significant and transformative experience for both the mother and the family. It involves numerous physical and emotional changes, and having support and guidance during this time can indeed make a substantial difference.
I'll hold your hand through all the unknowns!
Birth Doulas are the people who hold your hand through all the unknowns, stresses, and joys of childbearing.
My job is to walk with you from pregnancy through birth, educating and listening to your needs all the way!! Encouraging you to follow your instincts through the birth process so your can meet your little one with the most ease possible.
Birth Doula Support
Birth doulas are professionals who provide physical, emotional and information support to you throughout your pregnancy and during labor.
Birth Doula Services include:
- Prep 4 Birth class and Prep 4 Partner class. These classes will educate you about how to ready your body, mind and partner for pregnancy and birth. Please see below for details.
- One pre-natal in home visit ( 36/37 weeks) to go over any last minute questions, including a review of your birth plan.
- On-call period begins two weeks before your estimated due-date
- I will remain with you throughout your labor and birth and will stay a maximum of two hours after the birth of the baby
- One in-home postpartum visit to see how things are going, answer your questions and re-cap feelings and outcome of your birth.
Prep 4 Birth
Created by: 4th Trimester fitness method
A complete prenatal prep clinic for expectant moms. A blend of education and physical movement to help expectant mothers prepare their bodies and minds for labor and delivery.
In this 3 hour class, you will learn techniques to relieve achy lower backs, train your body for labor time, strengthen core and pelvic floor, labor positions to open pelvis at different station levels, birthing positions using ball for support, stretches for pregnancy, and plenty of tips to support you mentally and physically during this beautiful transformation into motherhood!!
Her calming presence
We'll support you while you welcome your baby to the world!
Book a free consultation today so you can learn how birth doula support can benefit you!
